in Balance


“There is a crack in everything. That's how the light gets in."
Leonard Cohen , Selected Poems, 1956-1968

Seeking support and guidance in challenging times is a courageous step that can help with the navigation of the difficulties, as well as support your overall emotional health and growth. Sometimes we find ourselves at a crossroads: a life transition, a healing crisis, a family member with a medical issue, a relationship juncture, an unexpected career shift, emotions that feel out of control, or simply the longing for a deeper sense of connection and a more fulfilling sense of being in this life's moment. Therapy can help.

Today you can be one step closer to a felt sense of joy and ease, on a positive, empowered path to growth and well-being.

As a relational, somatic, and solution-focused therapist, my goal is to help you uncover your true potential and enjoy a life that you celebrate. Through working with the mind and the body, we can address and resolve past difficulties and trauma. By applying complementary therapy approaches and techniques, we can also unearth long-standing behavior patterns or perceptions that may be holding you back from experiencing a more fulfilling and joyful life.

If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I would be delighted to talk with you.

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